Use Our Knowledge To Fuel Your Growth 

Comprehensive analyses, individualized programming, specialized attention to help people reach their goals. The pieces of our training model that we pride ourselves on helps more than just athletes. We can apply the same tenants to everyone, including adults. Whether you're looking to look your best, drop a few pounds, stay active, or push yourself to being your strongest and healthiest ever, we can help you get there.

 

Step By Step Approach 
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We have taken no shortcuts in finding the best way to help adults achieve their goals. We take a comprehensive approach to development by doing an analysis on all aspects of performance and creating a seamless program to ensure that you have the best chance possible to achieve the goals set forth.

GET HEALTHY

We'll make sure you're doing the things you need to be your healthiest, from your heart to your joints and everything in between.

LOOK GREAT 

​If you're looking to drop a few inches, build muscle, or simply maintain where you are, we can help you do it.

FEEL BETTER 

Using our biomechanical analysis, we'll improve movement patterns you have difficulty with and make sure you feel better than you ever have.

About Us
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Greatness isn’t chance, it’s a choice. It’s the choice to be dedicated, to be disciplined, and to give the game everything you’ve got and ask for nothing in return except a shot. That’s the commitment you make to the game, and that’s the same commitment SportPerformanceU makes to you.

CHOOSE GREATNESS.

37 Danbury Rd          Wilton CT 06897          (203) 831-0130